Sweet, delicious and rich flavored pears offer crunchiness of apples yet juicy as peach and nectarine. The nutritional density score (out of 100) or nutritional value of Pears, raw is 16. About Food Exercise Apps Community Blog Shop Premium. Pears, dried, sulfured, stewed, with added sugar : 15/100 6. The highest amount of nutritional value from the 3 raw items is in Pears, raw, bartlett where the nutritional content score is 16. For a 100g serving the amount of Calories is 60 kcal, the amount of Protein is 0.11 g, the amount of Fat is 0.01 g, the amount of Carbohydrate is 15.76 g, the amount of Fiber is 0.6 g, the amount of Sugar is 15.16 g. The difference between the highest and lowest values gives a nutritional value range of 4. Nutrition Facts. 0.006g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Lose weight by tracking your caloric intake quickly and easily. A pear in a 100 g serving (small pear) supplies carbohydrates and 57 Calories, and is a good source of dietary fiber. Bartlett, Bosc, and D’Anjou pears are … //-->. Our aim is to provide a comprehensive analysis of the nutritional value content in pear. 0.12g. 2,000 calories a day is used for general nutrition advice. Monounsaturated Fat 0.1 g grams. Fresh Fruit Fresh Fruit - Pear 100g. Carbohydrates in a Pear. Low Fat Recipes | Any duplication or distribution of the information contained herein is strictly prohibited. Pears, raw : 16/100 5. Botanically, it is a "pome fruit” produced in the Rosaceae family of trees, in the Pyrus genus. There are 58 calories in 100 grams of Pears. -. Home | 100 % 15g Carbs. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Total Carbohydrate. Pear. 0%. Dietary Fiber 3.1g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Serving Size : 100 g. 57 Cal. Cholesterol. The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Vitamin D 0.00mcg. The highest amount of nutritional value from the 9 canned items is in Pear nectar, canned, with added ascorbic acid where the score is 17 (per 100kCal).The total food items which are raw is 3 items. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This number is only slightly higher compared to the caloric content of an apple and is considered to be low. Pears come in many different varieties. 1. The basic amount from the general description of pear is Pears, raw. Calories from Fat 2.2. 0%. Polyunsaturated Fat 0.2 g grams. Lose weight by tracking your caloric intake quickly and easily. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate, 0 g for Fiber, . 0.026g. Pears, canned, heavy syrup, drained : 14/100. For this serving in your diet here are the macronutrient calories. Pears. Pears, raw, bartlett : 16/100 3. Fitness Software | Monounsaturated Fat. Pears nutrition facts. google_ad_slot = "9456429844"; Pear, Raw. They are widely popular, particularly in the whole of the northern hemisphere, for their unique nutrient qualities. Health benefits of pears Pears fruit is packed with health benefiting nutrients such as dietary fiber, antioxidants, minerals, and vitamins,... Pears are a good source of dietary fiber. Trans Fat 0 g grams. 2,000 calories a day is used for general nutrition advice. 0% Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. google_ad_width = 468; Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pears (Solids and Liquids, Light Syrup Pack, Canned), Pears (Solids and Liquids, Water Pack, Canned), Roasted Chicken Thighs with Fall Fruit Salsa, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Find nutrition facts for over 2,000,000 foods. ... Fresh, 100g. The nutritional density score (out of 100) or nutritional value of Pears, raw is 16. Get full nutrition facts and other common serving sizes of Pear including 1 slice and 1 28 g yields. 0%.